You Will Receive...

• An Introduction To The Program Outlining How To Use The Audios During Pregnancy
• Preparing Mind and Body
• Labour Breathing Techniques including J-Breathing
• Stress Dissolving - Eliminate Anxiety! 
• Relax you and Baby
• Breathing Methods for Calm and General Ease
• Anchoring Calm
• Designing Your Birth
• Design The Space for baby
• Spiritual Connection to You and Baby
• Ancestral Connection
• Sacred Womb Whispering